GRATITUDE CHANGES EVERYTHING. Do you have a gratitude list? What is a gratitude list, you might ask! A gratitude list is something simple that you can implement right away. It's simply listing all of the things you are grateful for, however small or big. When you begin to list the blessings you are grateful for, you will feel FULLer and more positive. We at GrateFULL Mind Center encourage you to fill your mind with gratitude by starting your own list. Start a gratitude list today and see if it brings about change for you. Click the link to purchase our recommended Gratitude Journal.